Our guest for Episode 8 of the "You Can Eat With Us" Podcast is Millie Jackson. She joins us from Alabama, where she leads classes and workshops for meal planning and plant-based cooking. She's also a Registered Yoga Teacher (RYT) and writing teacher. We talked about...read more
Our guest for Episode 7 of the "You Can Eat With Us" Podcast is Amy Reinecke. She has struggled with binge eating disorder and negative body image since she was in elementary school. In the last 3 years Amy has embraced her brokenness and learned how to find beauty in...read more
We welcome Weston Bergmann to the podcast for Episode 6. Wes is an active angel investor in several hundred startups across the midwest. He's also a mainstay character on MTV's The Challenge for almost fifteen years. His hobbies include soccer, weightlifting, and...read more
Our guest on this episode of "You Can Eat With Us" is Sierra Maguire. She is a Kansas City-based certified personal trainer and the founder and owner of MACfit. She's grown a supporting, empowering community using fun and a balanced approach to overall healthy living...read more
Dietitian and blogger Amanda Lambrechts of Spilling the Beans Nutrition joins us for Episode 4 of "You Can Eat With Us". She shares her personal story with intuitive eating, including the way social media messages have been both eye-opening and helpful in healing her...read more
Haley Goodrich is a registered dietitian based in Pittsburgh.She is currently pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) certification while also staying busy with her private practice, INSPIRD Nutrition, and serving as the co-founder of...read more
Our first guest on "You Can Eat With Us" is Rachael Hartley, RD, LD, CDE, CLT. She is a Columbia, SC-based nutrition therapist and nationally-recognized food and nutrition expert. Rachael began her career as a clinical dietitian and, later, as the outpatient dietitian...read more
In this "teaser" episode you'll get to know Libre Connections founder and "You Can Eat With Us" host Cara Harbstreet. She shares a little bit about her background as a dietitian and what you can expect from future episodes in Season 1. Plus, learn about the story...read more
Weight is not a behavior because you can’t simply step on the scale and decide for it to show you a different number. More importantly, that number (whatever it may be) doesn’t assign value or worth to you. It’s not the indicator of health that we’ve been led to...read more
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